Ayuryoga International Retreat & Research Centre-Ayurveda center, Mauritius

Ayurvedic Medicine

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Ashwagandha

Ashwagandha is a small evergreen shrub. It grows in India, the Middle East, and parts of Africa. The root and berry are used to make medicine. Ashwagandha is commonly used for stress. It is also used as an "adaptogen" for many other conditions


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Triphala

Triphala is an ancient herbal remedy with antioxidant, anti-inflammatory, and antibacterial effects. Triphala may have various health benefits, such as improving oral and digestive health and supporting skin healing


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Sooth Rub

Benefits

  • Soothes sore muscles and achy joints
  • Provides quick numbing and cooling effect
  • Moisturizing cocoa and butters makes ideal for massage.
  • Increases blood flow and supports healthy circulation

Directions

Massage balm into affected areas by removing a pea size amount to cover the size of your calf and proportional amounts for larger areas. For a more intensive application use SOOTHE muscle blend prior to treatment.


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Smooth Ayurvedic Cough Syrup

Reference: - SNA Patent Medicine
Ingredients: - Dasamoolam, Surasa, Vasa, Athibala, Nagaram, Maricham, Thymol, Camphor, Sugar Candy. Indications: - All types of Cough and Bronchitis Dosage: - 5 to 10ml three times a day or as directed by the Physician


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Chavanaprasam

A geriatric tonic effective in cold, cough, asthma, heart disease, emaciation, memory loss, loss of body strength and also useful in sexual debility. Dose: 15 to 30g once or twice daily followed by warm milk.