Ayuryoga International Retreat & Research Centre

Body Massage

AROMA THERAPY

"Caressing for the Mind".

A very soothing , relaxing body Massage/ spa to de-stress your body and mind . More importance is given to aroma oils like lavender, lemon grass etc. Aromatherapy massage is particularly suited to stress- related conditions or conditions with an emotional component.This treatment is overall very calming and very ideal for all round wellness.

60 Min
DEEP TISSUE MASSAGE

"Perfect blend of the Healing touch from far East and Ancient Greek".

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage involves uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage. It is the strongest form of massage.

60 Min
REFLEXOLOGY/FOOT MASSAGE

"The Royalty’s love and The Soldier’s need".

Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

45 Min
HOTSTONE/HERBAL COMPRESSORS MASSAGE

"Like the Channelising of the Chi".

Heated, smooth stones /herbal compressors are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. The massage therapist may also hold stones herbal compressors and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage. This heat treatments is specially designed to release painful knots accumulated on the body.

60 Min
WARM BAMBOO MASSAGE

This massage is luxurious and will help melt away stress and tension throughout the body. The use of warm bamboo sticks allows the therapist to get deeper into the muscle, leaving you relaxed and free of aches and pains. The massage itself promotes circulation, sensory nerve perception, lymphatic drainage and provides a deep sense of relaxation and well-being

60 Min
TRIGGER POINT MASSAGE (SPORT MASSAGE)

"The massage from the Gladiator’s times".

The trigger point work/Sport massage therapy is for athletes of any kind be it a professional in the field or a weekend Gymer. The sports massage technique are specific to the stiff body that require work on the different knot formations especially around the upper back & shoulder area; simultaneously focusing on the overstressed areas of the body. Trigger point massage/Sports massages are popular for balanced training that helps in promoting flexibility, boosts better blood circulation and improves the overall endurance of the body.

45 Min
DE-TAN MASSAGE

"In vogue".

People get tanned either by choice (sun bathing) or by chance (working outdoors)..... whatever may be your reason, the de-tan massage helps you getting rid of the dead cells of the skin and soothe the muscles within.

60 Min
THAI MASSAGE

"Blend of Indian yoga & buddha culture".

Thai massage aligns the energies of the body using gentle pressure on specific points. Thai massage also includes compressions and stretches. You don’t just lie there–the therapist moves and stretches you into a sequence of postures. It’s like yoga without doing any work. Thai massage is more energizing than other forms of massage. It is also reduces stress and improves flexibility and range of motion.Blissful dry massage. neck, shoulder, ankle & foot.

60 Min
BALINESE MASSAGE

"From the island of Paradise"

Balinese massage is one of the traditional Indonesian body massage/ spa. Originating from the island of Bali, this massage is unique because it utilizes a combination of techniques. It mixes massage, that combines acupressure, reflexology, stretching aromatherapy into one session. Thumb pressure melts away muscle knots and pain. Improves metabolism & muscle resistance.

60 Min